We know that being kind to others is a virtue that is held dear. What about being kind to yourself? What are the impacts of not showing yourself kindness?
There is a difference between honesty and truth. Learn the difference between them. and how our moral code can change as we mature.
You cannot make changes in your life and achieve your goals with a “getting by” mindset. This article explains the need of getting your primal needs met so that you can improve your physical and mental resilience and you can be equipped to overcome obstacles in your life.
We might recognize that we are holding ourselves back with procrastination but don’t have a strategy to stop doing it. This article describes several strategies to overcome it.
We might try and try to build a successful business but to no avail. We can blame external forces such as the economy, competition etc. but very few people realize that they are the one holding themselves back. This article discusses why.
Linda describes the origins of her practice and her story upon returning to live and work in the UK after spending many years in South Africa