Articles

In the articles below I am sharing my many years of study and practice helping my clients change how they think, feel and behave to be the best they can be.

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Is 2020 Going to be Another Year That You Simply “Get By”?

Is 2020 Going to be Another Year That You Simply “Get By”?

You cannot make changes in your life and achieve your goals with a “getting by” mindset. This article explains the need of getting your primal needs met so that you can improve your physical and mental resilience and you can be equipped to overcome obstacles in your life.

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What Is Stopping You Moving Forward In Your Business?

What Is Stopping You Moving Forward In Your Business?

We might try and try to build a successful business but to no avail. We can blame external forces such as the economy, competition etc. but very few people realize that they are the one holding themselves back. This article discusses why.

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How Lovely Lily Helped Me

How Lovely Lily Helped Me

Linda describes the origins of her practice and her story upon returning to live and work in the UK after spending many years in South Africa

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Awesome Results Of Collaboration

Awesome Results Of Collaboration

Huge results can be achieved with people coming together in collaboration sharing skills, resources and ideas. A Rotary Club in Rushmoor filled the need for wheelchairs in rural South Africa which made a difference to 22,000 peoples’ lives

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Optimum Mental Health For Entrepreneurs Workshop

Optimum Mental Health For Entrepreneurs Workshop

What’s Included This half day experiential optimum mental health for entrepreneurs workshop, delivered by myself, is designed around the major elements of well-being – mind, body and self.  Delivery is suitable for up to a maximum of 12 people. You  will take away 2 x...

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Warning Signs You Are Mentally & Emotionally Exhausted

Warning Signs You Are Mentally & Emotionally Exhausted

1 in 3 people in the UK are exhausted due to insomnia and poor sleep quality. Most people can recognize when they are physically tired but may not notice when they are mentally and emotionally exhausted. If you don’t notice it and take a break you could end up with...

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