Articles

Many people only start to become conscious about their relationship when things go wrong.  It's hard to move on from toxicity in a relationship.  Better to avoid the pitfalls up front.  

There are many factors that impact on our relationships;  who we are unconsciously attracted to and even how we behave. This article explains what they are.

In this article I will explain the biological and cultural differences between the sexes.  How they affect intimate relationships. How to integrate split off parts within a relationship.

I previously discussed ways to identify and reclaim your hidden and lost self.   This article seeks to explain ways to identify and reclaim your denied self which is the third component of the Missing Self. 

It's all very well people saying you need to take back parts of yourself that you lost growing up.  You might ask how you can do that if you don't even know what they are?  You can find out here.

Did you know that we all have parts of ourselves that we gave up so that we would be loved and accepted by our parents? 
Find out what they are and how they impact on your relationships.

When we are upset with our partner typically we will blame, criticize and judge each other.  Then we defend ourselves by counter-attacking or withdrawing.  
Which causes disconnection and is dysfunctional.

What do your friends and family say about you?  That you never understand?  That you don't listen?  That you always criticize and judge?
Do you understand what they are saying about you?  

We can get into such a rut with the mundane minutiae things in life that can cause us to be bored with our partner.  Having fun and surprising each other can bring back the heady days of passion and romance.  

We soon get into a rut and take our partner for granted.  We forget about all those behaviours that we used to do when we first fell in love.  Read this article to find out how you can re-romanticize your relationship.

Are your relationships frustrating?  Do you find that even if you change your partner you have the same challenges?  This article explains why and how you can be happy.