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Are You Battling To Give Up The Smoking Habit?

Quitting smoking is not easy.  I helped probably hundreds of people to quit when I was in practice in South Africa.  It is not just willpower alone.  It's not just about how motivated you are either.  It is more about having the right intention so that you start to quit today....

23 September 2013

3 Reasons Why It Is Dangerous For Teens To Start Smoking

Everyone knows how smoking negatively impacts our physical health.  What most people don’t know is why it is imperative that teenagers never have even 1 cigarette.  The consequences of teens smoking can affect them throughout their lives.  Here is why.

02 July 2013

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