What’s Included

This half day experiential workshop, delivered by myself, is designed around the major elements of well-being – mind, body and self – which takes place at your office or at a mutually designated venue.  Delivery is suitable for up to a maximum of 12 people.
You and/or your staff will take away 2 x Mp3 relaxation downloads plus a toolkit reinforcing key points covered and sharing resources for further learning to inspire continued development.

More about me