

WEIGHT MANAGEMENT
Does Your weight consume your mind?
Are you a yo-yo dieter?
Do you believe that a healthy body weight is not possible for you?
Do you hate your body?
There is no mistake why DIET is a four letter word! Diets are hard to stick to; they make you feel like you’re depriving yourself
and most of the time they just don’t work.
Many people “try” diet tablets, diet drinks, diet programmes and the centimetres stay on.
How it feels when diets fail
- You feel that weight management is more of a struggle
- You feel more of a failure because you cannot control your cravings
- You feel hopeless, guilt and shame
How would you feel if you could say to yourself that having a slim trim healthy body is possible?
That you are happy and in control around food?
There is a natural solution that may really help you!
A solution that can help you to wake up every day feeling in control around food!
Using Hypnotherapy, NLP and coaching can help you to understand factors that are preventing you from having a healthy body. It can free you from your food obsession so that you may start to really enjoy living. It can help you on your weight loss journey and to achieve and maintain a healthy body weight.
I will take the time to get to know you and to help you to define clear goals and establish daily deliberate intentions and actions to reach those goals for healthy weight loss.