How Our Perceptions Affects Our Emotions and/Or Actions

I’m considering perception … how our perceptions affects our emotions and/or actions.  Years ago, a person moved to into a small home a couple blocks way from the ocean. She was thrilled to move there ….She could see waves crashing from some of her windows and she...

Thoughts During Meditation

Thoughts During Meditation.  Many people make the mistake of thinking that meditation requires them to shut off their thinking or their feelings.  They somehow hear the instructions as meaning that if they are thinking, that is “bad”, and that a...

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